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A simple, beautifully presented book and CD set for pregnant women. This new addition to Satyananda Yoga publications offers a unique gift to both mother and child. Not only does the book present valuable yogic practices for pregnancy but also includes sections on developing a sankalpa, managing some of the common discomforts of pregnancy and ways that parents can cultivate positive samskaras (impressions) for their baby whilst still in utero.
The accompanying double CD set includes a complete pre-natal yoga class and a separate CD of beautiful chanting especially chosen for the baby.
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£18.00
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